I am a therapist with a Masters in Counselling Psychology from Adler University, and I'm a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I have spent 15 years working with addictions and mental health issues in hospitals and community mental health teams.

My clients have struggled with substance abuse, self-harm, anxiety, depression, and relationship problems.

Choosing therapy usually comes from feeling emotional pain, intense anxiety, or being stuck in harmful life patterns. I can help with difficult life situations like relationship issues, parenting struggles, work problems, or coping with the loss of a loved one. I also have extensive experience supporting those dealing with substance abuse, Internet addiction, or self-destructive behaviours.

I want my clients to see progress quickly. I use proven methods like CBT and DBT to help them feel more in control, understand themselves better, and trust their own thoughts and feelings. Understanding each client's struggles is important before creating a treatment plan. If I can't help, I'll find someone who can.

I'm committed to helping clients in a compassionate and helpful way.